Empowered Relief® is a one-time class that equips individuals with essential pain relief skills in just 2.5 hours. Participants apply the skills and tools to create their personalized plan. Applied daily at home, the personalized plan helps participants master the skills. Multiple published studies show Empowered Relief® helps reduce pain and pain impacts on activity, mood, anxiety, and sleep up to 6 months after taking the class.

• Empowered Relief® should not replace a medical evaluation.

• Empowered Relief® is educational and informational and does not represent medical treatment.

• Empowered Relief® is interactive and includes participant Q&A. (Note: You can submit a question anonymously in the Zoom Q&A by selecting the ‘Send Anonymously’ option.)

• Empowered Relief® is an educational class, and attendance does NOT establish a therapist-client (or treating) relationship with the instructor.